Littauer announces Employee of the Year!

Littauer announces Employee of the Year!

FOR IMMEDIATE RELEASE

Littauer’s Employee of the Year!

Gloversville, NY…Nathan Littauer Hospital announced the Employee of the Year earlier this month at the Goodwill Committee’s annual celebration. The winner, Kelly Viscosi a Physician Assistant, was awarded the top honor. “She truly has created an environment of care for her coworkers and patients.” stated Hospital Spokesperson Cheryl McGrattan.

Kelly Viscosi, RPAC (Registered Physician Assistant, Certified) works at Nathan Littauer’s Primary and Specialty Care Center in Mayfield. She has been working at Littauer for almost 15 years. With a specialty in internal medicine she is passionate about providing excellent patient care. She explained, “I want my patients to enjoy a healthy lifestyle, which is why I am such an advocate of preventative medicine.” An avid outdoorswoman from Duchess County, she studied medicine at Albany Medical Center.

Honorable Mention for the Employee of the Year went to Kathy Kraft, Vicky Edict, and Rose Bushnell. The “Employee of the Year” is a function of the Nathan Littauer’s Goodwill Committee which promotes employees who embody the Hospital’s mission. The committee recognizes an employee per quarter and announces an Employee of the Year. With 950 employees the hospital receives many nominations every year. “The standard is set very high.” stated Laurence E. Kelly, Hospital President and CEO at the celebration. Adding, “This is the person we put on the pedestal.” Kelly received gift certificates totaling $350. She also will receive a pizza party for her department, a photograph on the Hospital’s Hall of Fame, and literally a red carpet rolled out for her when she arrives to work on April 19, 2010.

When her name was announced she was quite surprised. “I was speechless and so surprised by the award.” stated Kelly. And the honor is well deserved. Nominated by several people, here are just some of the accolades for Kelly:

  • Goes above and beyond for her patients
  • Always gives people the time they need
  • Genuinely cares for those around her
  • The best advocate we have for promoting positive patient care at Nathan Littauer
  • A great mentor
  • She never complains
  • Passionate and Knowledgeable
  • A dedicated, extremely hardworking health care professional who combines her job with a sincere caring
  • Her patients absolutely adore her!

Kelly responded to the award by saying, “I am very honored and feel privileged to receive this. I love my job, co-workers and my patients. I thank everyone for their kind words and hope I can continue to have such wonderful relationships. “

xxx

Wellness Words April 2010

HealthLink Littauer’s

WELLNESS WORDS

Submitted by Sue Cridland RN BSN

Director of Community Education

PREVENTING FALLS AMONG OLDER ADULTS

According to the New York State Department of Health, falls are the leading cause of injury deaths, hospitalizations, and emergency department visits among adults age 65 and older. Every day, 2 older New Yorkers die and 136 others are hospitalized as the result of falls!

Falls can result in lasting, serious injuries affecting mobility, independence and mental health. Some people think that falls are a normal part of aging and are not preventable. However, many falls can be prevented. By making changes in lifestyle and following some precautions, you can greatly lower your risk of falling.

  1. Begin A Regular Exercise Program: Physical activity makes you stronger and helps you feel better. Exercises that improve balance and coordination (like Tai Chi) are the most helpful. Ask your doctor or health care provider about the best type of exercise program for you.
  2. Check Your Medications: Ask your doctor or health care provider to review all of your medications – including over-the-counter medicines. As you get older, the way medicines work in your body can change. Some medicines, or combinations of medicines, can make you sleepy or dizzy and can cause you to fall.
  3. Get An Eye Exam: You should visit an eye doctor at least once each year. You may be wearing the wrong glasses or have a condition like glaucoma or cataracts that limits your vision. Poor vision can increase your risk of falling.
  4. Make Your Home Safer: Remove things you can trip over (like throw rugs, papers, books, clothes and shoes) from stairs and places where you walk. Use double-sided tape to keep rugs from slipping. Keep items you use often in cabinets which you can reach easily without using a step stool. Have grab bars installed next to your toilet and in the tub or shower. Use non-slip mats in the bathtub and on shower floors. Improve the lighting in your home. Hang lightweight curtains or shades to reduce glare. Have handrails and lights put in all staircases.
  5. Keep Your Shoes On: It’s safer to wear your shoes inside and outside of the house. Avoid going barefoot or wearing slippers.

For more information on preventing falls and injuries, visit the New York State Department of Health website at http://www.nyhealth.gov/prevention/injury_prevention or contact your county Office For Aging. You may also call HealthLink Littauer at 736-1120, e-mail us at healthlink@nlh.org, see our website at www.nlh.org, or visit our wellness center at 213 Harrison Street Ext. in Johnstown, Monday – Friday, 9 a.m. – 5 p.m. We’re your community health & wellness service of Nathan Littauer Hospital and Nursing Home.

Hospital receives high marks for energy use

March 1, 2010

By Jason Subik

The Daily Gazette

NLH cares for Mother Earth, too

Nathan Littauer Hospital has received praise as a health industry “bench mark” for its energy management by an independent auditing firm hired by the New York Power Authority.

Laurence Kelly, Nathan Littauer ‘s president and CEO, said the energy audit was conducted as part of the oversight for his hospital’s participation in the New York Power Authority’s Power for Jobs program, which has given Nathan Littauer approximately $100,000 each year for the last seven years.

The funding is given for implementing energy savings initiatives while increasing employment.

Getzville-based PRES Energy LLC, the auditing firm hired by the Power Authority, examined the hospital’s energy and water use, including its heating and cooling systems, energy management control systems and lighting systems and electrical distribution.

The auditing firm found the energy savings programs at Nathan Littauer on an annual basis have the equivalent environmental impact of removing one car from the road, planting two acres of trees, conserving 12 barrels of crude oil and conserving two tons of coal.

“The Nathan Littauer Hospital and Nursing Home is one of the most progressive facilities in regards to the management of gas and electricity,” according to the summary of the audit report.

“Many hospitals in the country have neglected their infrastructure and subsequent energy management which has resulted in higher health [costs]. Nathan Littauer is a bench mark for the industry for its innovative approach to all aspects of managing its resources and waste.”

Kelly said he always believed his hospital had taken the right steps to conserve energy, but he didn’t realize where the hospital stood in relation to other hospitals. “We’ve always been working to be greener and save energy costs but you never really know how you’re doing compared to everybody else,” Kelly said. “I think we realize now not everybody is doing what we are doing and we really are further ahead than most.”

Dave Bruhns, Littauer ‘s director of engineering, said that in its audit report PRES Energy made two suggestions for what the hospital could do to further increase its energy efficiency.

PRES Energy suggested they replace boilers in the hospital’s nursing home and upgrade the hospital’s exit signs from incandescent light bulbs to LED technology, which is more energy efficient. “We’re about 80 percent through [installing LED exit signs] anyway, so that’s almost knocked off,and we’re planning on replacing the older boilers at the nursing home that they recommended to us,” he said.

Bruhns said it’s long been the policy of the hospital to purchase energy-efficient equipment whenever old equipment is replaced.

He said little by little the energy savings has been significant and it’s gratifying to receive praise for the effort.

Wellness Words March 2010

HealthLink Littauer’s

WELLNESS WORDS

Submitted by Carol Tomlinson RN BS

Community Health Educator

6 TIPS TO “QUICK SCAN” FOOD LABELS

Detailed nutrition labels are supposed to make it easier for you select healthy foods. But sometimes they cause information overload and confusion. For instance, is it more important that something has fewer grams of fat or fewer trans-fats? Are you better off getting fewer calories even if it means getting fewer nutrients?

The Arthritis Foundation of America, in its Just Diagnosed magazine, offers these 6 tips you can use to “quick scan” those labels for the numbers that matter most!

1. Focus On The Fats: “Look for products with less than 1 gram of saturated fat and no trans fat,” says Jennifer Vimbor, Registered Dietician with the Nutrition Counseling Service of New York. She also recommends that if you are trying to lose weight, you look for foods that have less than 3 grams of fat per serving.

2. Fill Up On Fiber: Preliminary research indicates that a high-fiber diet (25 or more grams per day) lowers cholesterol and helps in diabetes prevention. A high fiber food has at least 5 grams per serving.

3. Watch Serving Size Relative To Calorie Count: You should always look at how the manufacturer’s serving size compares to what you typically eat. For example, if you eat twice the amount of a serving size, you will also be getting twice the amount of fat and calories.

4. Skimp On Sodium: A high-sodium diet, like a high-fat diet, may put you at risk for high blood pressure. Experts recommend keeping your sodium less than 2400 milligrams (mg). Recommendations for those who already have high blood pressure are even less.

5. Skim The Ingredients: The main ingredients are listed first, so check out the top three or four. Remember, some ingredients can sneak in under different names. If sugar, molasses, honey, maple syrup or high fructose corn syrup are near the top, you may be getting more sugar than you bargained for.

6. Look For Must Have Ingredients: Nutritionists recommend calcium, vitamin D and omega-3 fatty acids, which are found in fish and flax-seed oil. They also recommend that you consider foods high in antioxidants like Vitamin C and A, which are believed to have anti-inflammatory properties.

Scanning labels may be time consuming at first, but well worth the effort in health benefits. Once you become familiar with the foods that have the highest quality and the best flavor for you, the time needed for scanning will diminish significantly and you may just feel better too!

For more information on reading food labels, contact Littauer’s Outpatient Nutritional Counseling at 773-5413, your local Cornell Cooperative Extension office, or HealthLink Littauer. You can call us at 736-1120, e-mail us at healthlink@nlh.org, see our website at www.nlh.org, or visit our wellness center at 213 Harrison Street Ext. in Johnstown, Monday – Friday, 9 a.m. – 5 p.m. We’re your community health & wellness service of Nathan Littauer Hospital and Nursing Home.