Relax With CraftsHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownRelax as we learn the art of iris paper folding. April showers bring May flowers … you’ll be amazed as you create a beautiful, elegant and EASY piece suitable for hanging, gift giving, or as a greeting card!Presented by Julianne Passero R.N., Experienced Crafter$3 fee payable at the door includes all materialsSpace is limited…to attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
Alzheimer’s…Know The 10 SignsHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownInteractive workshop on the 10 warning signs of Alzheimer’s disease and why early detection matters!Presented by Meagan DeMento BA, Program Manager/Alzheimer’s Association NENYFREE program ~ To attend, call HealthLink Littauer at 518-736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.
Holiday Stress!HealthLink Littauer ~ 2 Colonial Court in downtown JohnstownYou may not be able to avoid stressful situations over the holidays, but you CAN respond to them in healthy ways. We’ll discuss the many causes of holiday stress and provide simple, proven techniques to help you de-stress your holiday season!Presented by Karen Sagan R.N. B.S., Littauer’s Community Health EducatorFREE program ~ To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
Goal Setting & Decision MakingHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownIt’s much easier to score a touchdown when you can see the goal line…and know which direction to run! Reduce YOUR stress by learning to set clear, realistic goals which will guide your decision making to help you achieve them.Presented by Karen Sagan RN BS, Littauer’s Community Health EducatorFREE program ~ To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend
Map & CompassHealthLink Littauer ~ 2 Colonial Court in downtown JohnstownTwo Sessions ~ Thursdays ~ Part 1: 1/19 &  Part 2: 1/26Adults & Teens: Come learn how to read a ‘topo’ and use a compass, plot your current position, navigate to new locations, the significance of ‘magnetic north’ and much more!Presented by Steve McGrattan, NYS Certified Wildland Search & Rescue Volunteer$15 fee per person payable at the door (map & orienteering compass provided during class).Open to the general public ~ To attend, call HealthLink Littauer at 736-1120You may also e-mail us at healthlink@nlh.org with your enrollment request including your name, phone number, date and title of program you wish to attend.