Health & Wellness

Choosing wellness helps you enjoy life to the fullest. You feel good, look good, and get more enjoyment from everything you do!

We offer a wide variety of programs geared toward your health and wellness. Topics vary and may include programs on managing stress, quitting smoking, diabetes awareness, chronic disease self management, adult weight management, healthy eating, active living, improving balance and preventing falls, Alzheimer’s disease and dementia, preventing heart disease and stroke, map & compass skills, and many more!

Check the HealthLink Calendar for more information. Call 518-736-1120 to suggest a program you’d like to see offered!